Proof of Wellness Podcast
Proof of Wellness is the podcast where real questions about cannabis get real answers. Hosted by Julie Mercer-Ingram, cannabis attorney and Proof co-founder, and Sarah Miletich, organic chemist and Proof CEO, this is a show built on the same belief that built our company: wellness should be honest, accessible, and free of jargon. No judgment, no gatekeeping, just two people who've spent years in this industry talking openly about what actually works.
About the Show
We launched Proof of Wellness in February 2026 as a way to bring the conversations we have every day, with customers, with each other, with our community, out into the open. The show draws on Julie's background in cannabis and hemp law and Sarah's training in organic chemistry to bridge the gap between the science of cannabis and the everyday experience of using it. You can find it on RSS.com, with availability across major podcast platforms.
We wrapped up Season 1 with six episodes and are currently on our summer hiatus, Season 2 is on the way, so stay tuned.
Learn why we created the podcast in Breaking the Silence: Introducing the Proof of Wellness Podcast.
Season 1 Episodes
Our Personal Journeys to Cannabis
Feb 26, 2026, 18:01
How does one go from a standard career path to operating a top-selling cannabis wellness brand in California? Julie and Sarah share their unconventional stories, from founding the company to help a specific person in need, to building a wellness brand now stocked in over 200 stores.
A Consumer's Tour of the Cannabis Product Landscape
Feb 26, 2026, 31:38
Beyond the smoke, Julie and Sarah walk
through the full spectrum of product categories, from flower and concentrates
to edibles, capsules, tinctures, and topicals, and tackle the #1 question they hear: "What exactly is a tincture, and how do I use it?"
What is CBD and Why Would You Use It?
Feb 26, 2026, 37:48
The myths, the truths, and the unknowns of CBD. Julie and Sarah dig into the science of CBD and how it fits into a wellness journey, with real examples of how cannabis helps people every day.
Cannabis for Women's Health
Mar 10, 2026, 32:27
Recorded during Women's History Month:
female plants, female health, zero taboos. Julie and Sarah discuss how cannabinoids can support menstrual cramps, sexual satisfaction, and menopause symptoms.
Cannabis for Pets
Mar 30, 2026, 36:24
Pets have an endocannabinoid system too! This episode covers dosing for dogs and cats, CBD for senior animals, and what to do if your dog gets into edibles.
Cooking with Cannabis
A special 420 episode on the art and science of cannabis-infused cooking, brownies, guacamole, coffee, and mocktails, plus Sarah's chemist breakdown of flower versus extracts, and tips on dosing and hospitality.
Meet Your Hosts
Want to know more about the people behind the mic? Read Julie's story on her author bio page and Sarah's story on her author bio page.
Listen & Subscribe
You can listen to every episode of Proof of Wellness right now on RSS.com, with availability on major podcast platforms.
While you wait for Season 2, explore our blog for more of the honest, plant-medicine conversations you'll find on the show.